What is Brain Gym®?

Brain Gym® is a series of quick, fun and energising activities used in a balance to make all types of learning in life easier and eliminate barriers. The student is facilitated through their unique process by a facilitator. No special equipment needed. Brain Gym® is used to activate highest performance potential and increased self-esteem that will fit into even the busiest of schedules.

Brain Gym® is recognised in more than eighty countries around the world and has changed many people’s lives in a positive way over the last few decades, and in South Africa for over twenty years.

Brain Gym® builds, enhances and / or restores natural neural pathways in the body and brain to enhance natural learning.

The Brain Gym® set of movements have been shown to assist children, adults and seniors to:

• • Learn anything faster and more easily
• • Perform better at sports
• • Be more focused and organised
• • Start and finish projects with ease
• • Overcome learning disabilities such as ADD, ADHD and dyslexia in a healthy way without using harmful drugs
• • Achieve new levels of excellence
• • De-stress and overcome anxiety